Friday, May 13, 2022

Non-Oat Oatmeal


1 Cup nut of choice (I prefer walnuts)

1 Tbsp. Whole Chia Seeds

½ Tbsp. Whole Flax Seeds or Crushed Flax Seed

1 Cup Non-Dairy Milk (I use non-sweetened almond milk)

1 packet Sweetener of Choice (I use Truvia)

Sprinkle Cinnamon 

 Topping choices- nuts or berry for topping

Combine the nut of choice, chia seeds, flax seeds, sweetener, and non-dairy milk in a blender and process until blended. 

Have it sit at room temperature for about 5 minutes to slightly thicken.

Heat in the microwave about a minute.

Top with desired berries or more nuts.




No comments:

Post a Comment