Thursday, May 25, 2017

Apple Chips


Peels of apples
Saigon cinnamon
sugar

Preheat over to 245°.
Lay your apple peels in a single layer on a baking sheet.
Sprinkle with cinnamon and sugar to your liking I like mine light.
Bake for about and hour and fifteen minutes.
Remove from oven and let sit to cool.
They should be crispy.
If not return to oven and cook for another ten to fifteen minutes.

P.S.
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Thursday, May 18, 2017

Apple Butter


10 peeled and chopped medium Fuji apples
1/4 apple cider or apple juice
1/2 cup raw honey
1 tablespoon Saigon ground cinnamon
1/4 ground cloves
1/8 ground mace
1/8 ground allspice

Combine all ingredients in Crock Pot and cook on low for 10 hours overnight.
Sive apples into a bowl with asive and the back of a spoon, return all of it including pulp into the Crock Pot.
Then cook on high for 1 hour with the lid off to thicken the apple butter.
Then you are finished cooking.
Canning is up to you, ours never last longer then a couple of weeks so I don't can it.


P.S.
I would love to meet you on Facebook or on Twitter

Thursday, May 11, 2017

PB2 Frozen Yogurt

(1) 6oz Yoplait original yogurt any flavor
2 tablespoons PB2
8 -10 slices of frozen bananas * 1 full size banana

Place all ingredients in your food ninja pulse till smooth.
Remove blades and place lid back on.
Place in freezer for 20 minutes if it's to liquid *I find it's perfect.
Enjoy like soft serve ice cream.

I use original yogurt instead of the sugar free because I am allergic to aspartame, and sugar substitutes. I also used strawberry flavor so it would taste like a peanut butter, jelly and banana sandwich since I use it as a meal replacement. But feel free to replace with any flavor you like, and any yogurt you prefer.

P.S.
I would love to meet you on Facebook or on Twitter

Thursday, May 4, 2017

Carrot Cake Oatmeal

2 1/4 cups water or milk
2 cups rolled oats
2 full carrots shredded
1/2 cup raisins
1/4 cup chopped pineapple
1/8 fine chopped pecans
brown sugar to taste

In a saucepan add 2 1/4 cups water or milk, and carrots and cook on medium high heat.
Once it started to boil add the raisins, pineapple, and the oats, then lower the temp to medium.
Cover and let cook for 5 minutes, stirring occasionally.
Remove from heat and add the pecans.
Scoop into bowls and add brown sugar to taste.

This gets some fruit and veggies in the first meal of the day which I love.

P.S.
I would love to meet you on Facebook or on Twitter