Friday, June 17, 2016

Spiedie Chicken

4 Chicken breast cut into chicken strips
1/4 cup lemon juice
2 tablespoons sugar
4 tablespoons vinegar
4 tablespoons olive oil
2 teaspoon Italian seasoning
3 sprigs of fresh parsley (finely chopped)
4 tablespoons crushed garlic
2 tablespoons water

In a large Ziploc bag mix the lemon, sugar, vinegar, oil, seasoning, parsley and garlic until sugar is dissolved.
Place chicken strips in the bag remove all air, then place it in the fridge for 2 hours to marinade.
Take the chicken out and grill it about 6 to 9 min each side depending on thickness until the internal temperature reaches 165°.
Remove from grill and let rest about 3 to 5 minutes.

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