Friday, November 20, 2015

Inside Brussel Sprouts

Did you know, brussel sprouts contain excellent levels of vitamin C and vitamin K.They have moderate amounts of B & B6 vitamins, folic acid, and are high in antioxidants. They are even being researched for their potential anticancer properties. They are ready to harvest in about 90 to 180 days after planting, so you aren't waiting log to eat these delicious little green gems. I think since they grow on a stalks and have a head like a cabbage, it makes identifying whats growing and picking them quit easy. Brussel sprouts are a favorite of mine and my kids, we could eat them daily. They may look funny but they taste great here's a go to recipe for my house:

I would love to meet you on Facebook or on Twitter Garden 2 Plate@GardenTwoPlate 

No comments:

Post a Comment